Authors : Chandel A. M.
Page Nos : 61-63
Description :
Physical activity is
associated with numerous academic and health benefits. Furthermore,
schools have been identified as an ideal location to promote physical activity as most youth
attend school regularly from ages 5
-
16. Unfortunately, in an effort to incr
ease academic learning time,
schools have been eliminating traditional activity opportunities including physical education and recess.
Physical Activity Integrated into Classroom Lessons. Integrating physical activity within classrooms as
part of planned
lessons that teach academic subjects through movement can increase students‟ overall
physical activity, improve work completion on time, and increase attentiveness. To overcome physical
inactivity in children numerous organizations are promoting a Compreh
ensive School Physical Activity
Program to encourage academic achievement and overall health. Comprehensive School Physical
Activity Programs include five components and should be centered around 1) quality physical
education, 2) physical
activity before and after school, 3) physical activity during school 4) staff
involvement, and 5) family and community engagement.
