Authors : Priti Bhaskarwar and Anil Bhaskarwar
Page Nos : 37-44
Description :
This research investigates the transformative effects of blessing others on physical, emotional, and mental well-being. Utilizing survey data collected over six weeks from a diverse group of participants, we explored how regularly blessing others impact various aspects of health and well-being. Our analysis focused on attributes categorized into three domains: mind (clarity of thoughts, focus, memory, decision-making), emotions (happiness, mood swing, anger management, patience), and body (physical health, physical strength, nutritional status, sleep quality). Through statistical methods including correlation analysis, trend analysis, and comparative analysis, we identified significant improvements across all measured attributes. The data revealed positive trends in mental clarity, emotional stability, and physical health, with statistically significant enhancements in memory and sleep quality. These findings suggest that blessings may play a crucial role in enhancing overall well-being, contributing to both mental and physical health.